Exercise and heart disease

Exercise And Heart Disease

I think it would be safe to say that if you have bought this book and read it this far, I don’t need to convince you about the benefits of exercise for heart disease. Exercise has both direct and indirect benefits in reducing heart disease risk. Through exercise, most of the modifiable risk factors can […]

Yoga training classes at G. K. Marg Municipal School

Yoga Committee

The RCB Yoga committee organised Yoga training classes at G. K. Marg Municipal School for the entire month of November 2016 for the benefit of students of schools run by the Brihanmumbai Mahanagar Palika. Classes were conducted during the morning hours, from standard 5-10 by Ms. Chetali Soni, Yoga teacher. Approximately 45 students who participated […]

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Arogya Mela Medical Camp

he ‘Arogya Mela Medical Camp’ organized by Rotary Dist.3140 – Service 15, which was recently held (4 – 6th December, 2015) at The Phoenix Compound Lower Parel, offered Rotarians free services and education on Yoga therapy and Yogic culture. The well-known Yoga institute, Kaivalyadhama (Lonavla) and their Center at ICYHC, Mumbai assisted the RCB to […]

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Sports and Yoga Committee Offers Destressing with ‘Arogya Mela’

The Sports and Yoga Committee invites all Rotarians to participate in the three-day ‘Arogya Mela’ of RI Dist. 3140, Service – 15 Project. The RCB members could avail of the free multi-purpose yogic exhibition which will be held at the Phoenix Mills Compound (Parel) from the 4th to the 6th of December, 2015 from 9:30am […]

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Yoga and memory tips for students

About 200 enthusiastic children of the G.K. Marg Municipal School took part in a special Yoga session for Bhavishya-Yaan students on July 17 to celebrate the International Day of Yoga. Joining them were the Principal, several teachers and staff members of the school. The session was conducted by an eminent instructor, Mr. Kush Panchal, who […]